Bamboo Murabba & Its Benefits:
Including bamboo murabba or bans murabba in your diet will give you many nutritional benefits. This murabba is very succulent and is prepared in such a way that it becomes a good taste for the tongue.
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The special thing about this Bamboo murabba is that it helps in healing joint pains in our body. At the same time, it is very beneficial because of making this murabba in the house. Jayani is famous for its homemade quality and mouth-watering taste.
There are lots of benefits of eating bamboo with your meal such as it protects our body from bacteria and viruses, it improves our immunity, it helps in reducing weight,
it helps in increasing height, it improves heart health, it makes our body strong and keeps us away from fatigue and laziness, and many more countless health benefits this bamboo murabba has.
You will find many types of pickle brands in the market. But not necessarily everyone can give you the taste of home, but if we talk about Jayani, then it gives you delicious homemade pickles only at very low prices.
The low price does not mean that we are providing you with inferior goods, but because of the fact that they are homemade makes them cheap in price.
We request you to try this bamboo murabba once, it is our promise that you will not be disappointed at all and if you like it please share it with your friends too.
Jayani ensures that you get the only fresh and authentic product. We make all the products using only natural ingredients, and with lot’s of love; that’s what makes jayani pickles & murabba so unique and different from others.
Some Special Information About Bamboo Murabba
Bamboo shoots are fastest growing plant in the world. Bamboo shoots are the young ,new shoots that are harvested for food , usually not more than two weeks after they have been merged..
Fresh shoots are collected as soon as the tips emerge from the surface of the soil. At this stage,
the nutrient contents, especially protein, are at their peaks. They need to be cut by sharp knife to consume in any type dish or recipe.
Bamboo shoots are called green gold due to its innumerable therapeutic properties. Bamboo shoots are powerhouse of proteins, carbohydrates, fibers and minerals. They are very low on
We should include bamboo shoots in our daily diet to acquire the benefits of vitamin A, vitamin E, vitamin B6, Calcium, magnesium, potassium, phosphorus, zink and other minerals….As the
part of the grass family, bamboo shoots are usually crisp and sensitive in taste .
Bamboo shoots are also known as bamboo sprouts and be used in many recipe and soups.
Regardless of so many benefits , still people don’t use bamboo shoots in their diet because they have no idea about the medicinal benefits and the usage of these shoots….In India, however, despite
the fact that it is the 2nd largest producer of bamboos after China, not much importance has been given to the use of bamboo shoots as food due to lack of awareness of the edible characteristics of the shoots.
Consumption of tender shoots is confined mainly to the Northeastern states of India where they are part of the traditional cuisine. Bamboo shoots grow across Japan, china, Taiwan are harvested in summers. In our country , these delicious shoots are grown in Assam, Arunachal Pradesh, Nagaland, Manipur, Jharkhand, Odisha, and Karnataka.
Now, we are getting knowledge about the fiber and mineral rich bamboo shoots gradually. cardiologists suggest to consume bamboo shoots to cure the joint pain and it is also helpful in raising the height.
it is very beneficial to strengthen the immunity. bamboo shoots are rich in vitamins and minerals that can help improve body’s immune system. Various antioxidants present in bamboo shoots are important for stronger immunity.
Ayurveda also suggest to drink bamboo juice to flushing out any type of poison from the body….in Ayurveda science, bamboo shoots extracts contain anti- venomous qualities which are helpful in curing the effect of any poison on the body..
So, bamboo shoots are so beneficial to consume and
What more we can say About The Benefits Bamboo Murabba?
Bamboo shoots are having very less calories. only 20 calories per 100 gm and Fat content is extremely low in bamboo shoots (2.46 g/100 g) that are, therefore, very good for weight‐conscious and dieting people.
so go get it. Bamboo shoots are high in fiber which adds in digestion and enhances satiety. Research has shown that bamboo shoots have a number of medicinal benefits, right from
preventing cancer to losing weight.
Bamboo shoots are high in phytonutrients, bamboo shoots are a great way to get phenolic acids into your body. They contain antioxidant as well as anti-inflammatory qualities that reduce the risk of numerous long-term illness like heart disease. According to some research, phytosterols and phytonutrients found in bamboo shoots are ideal for dissolving harmful LDL cholesterol in
This eases cholesterol out of the arteries for a smooth supply and movement of blood throughout the body. Bamboo shoots contain a high amount of potassium that is beneficial for lowering and maintaining blood pressure.
According to a study in the Scientific Reports, bamboo shoots are most effective in reducing high-fat diet obesity. Moreover, the study indicates that bamboo shoot fiber has the potential in preventing obesity and metabolic syndrome. Bamboo shoots are also high in dietary fibre, which aids in digestion and enhances satiety.
Undoubtedly , bamboo shoots are having so much benefits and we should consume it in our daily diet. But we should take due care at the time of consumption of bamboo shoots as they might have some harmful elements , thus treating the tender shoots in boiling water is must as it readily degrades toxic compounds from the bamboo shoots.
so it is always advisable to use bamboo shoots after cooking them in boiled water.
we should always choose bamboo shoots that are bright , and with undamaged leaves. we should always store unpeeled bamboo shoots in fridge but for not more than two weeks. if we keep them longer then they will start giving bitter taste.
They also kept away from sunlight; if exposed to sunlight, shoots will also develop a bitter taste. Here we are telling you a great form of consumption of bamboo shoots in the form of sweet murabba (marmalade)….and we made this Bamboo murabba by boiling the shots in clean water to remove the toxic compounds of bamboo shoots.
Bamboo murabba is sweet and made in such a way to give you a very good flavour……Bamboo murabba is made with a clean process by using fresh bamboo shoots, sugar , lemon and cardumum seeds …We always take due care about the freshness and quality of the murabba so that you will find a great taste with quality
Process Of Bamboo Burabba
- bamboo shoots, sugar, lemon, cardamom seeds. Take some fresh bamboo shoots wash them properly and cut them into round pieces.
- Boil the cut pieces of bamboo shoots with water for 30 minutes to cook shoots of bamboo properly.
- as it starts boiling it changes it’s color
- now strain all water from these cooked shoots and washed them again four – five times.
- now we make sugar syrup by boiling water with sugar add these cooked bamboo shoots for 10-15 minutes now add some lemon juice as preservator and some cardamom seeds to add special aroma and let it cool now the Syrup get thickness and tasty bamboo murabba is ready.
This bamboo murabba is yummy but first users can get some awe smell which is its real flavour.